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Mixed Movement Arts
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Introduction
3 Orientations
Dae's Manifesto
Leah's Manifesto
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Mixed Movement Arts
About
Introduction
3 Orientations
Dae's Manifesto
Leah's Manifesto
Acknowledgements
Online Programs
Mixed Movement Art School
The Movement Complexity Project
Personalized Coaching
30/30 Practice
Schedule
Music & Media
MMA Blog
Feedback
Get Started
Folder: About
Back
Introduction
3 Orientations
Dae's Manifesto
Leah's Manifesto
Acknowledgements
Folder: Online Programs
Back
Mixed Movement Art School
The Movement Complexity Project
Personalized Coaching
30/30 Practice
Schedule
Music & Media
MMA Blog
Feedback
Get Started
Head Over Heels
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Head Over Heels

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Revitalizing the Feet:
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Revitalizing the Feet:

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Morning Practice> Morning Routine
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Morning Practice> Morning Routine

Morning practice sets the tone of your whole day. 

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