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Mixed Movement Arts
Introduction
3 Orientations
Dae's Manifesto
Leah's Manifesto
Skool Community
Joe Dispenza Movement Project
Technique Clinics
Customized Coaching & Mentorship
30/30 Practice
Music & Media
MMA Blog
Feedback
Schedule A Call
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How Fascial Maneuvers Create Change on 3 Levels: Physical, Biochemical, and Energetic

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Morning Practice> Morning Routine

Morning practice sets the tone of your whole day. 

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