Mixed Movement Arts
Skool Community
Check out the new Mixed Movement Arts Skool Community! Scroll to the bottom to see the latest Skool Schedule.
Movement (not exercise) is THE #1 missing piece in MOST people’s healing & transformational journeys.
The foundation of this work is Fascial Maneuvers—the most effective method I’ve found in over 15 years of doing this work.
They’re incredibly powerful at taking the body out of stress and freeing the fascial restrictions that limit your health, movement, energy, and expression.
Mixed Movement Arts Skool is especially supportive for those navigating chronic illness/pain/tension, nervous system overwhelm, injuries, burnout, or long-standing patterns who want a more sustainable, intelligent path toward moving and feeling better in their bodies.
Inside the community you’ll find guided practices, live sessions, discussions, and ongoing fascial, nervous system, & somatic education—designed to integrate into real life.
If you’re ready to transform how you MOVE, LOOK, FEEL, & HEAL, you’re in the right place.
A great place to start is the 5-Day Free Your Fascia Challenge!
Many people notice shifts quickly:
“6 days in and I’m already feeling a massive difference in my stress levels.”
“My body feels more free. My walking improved and knee pain reduced.”
“I’m less tense, more grounded, and more regulated than I’ve been in years.”
“My energy is up, my focus is better, and my anxiety is dropping fast.”
Inside the community you’ll find:
• Fascial Maneuvers & “Fascia-First” foundations
• 5-Day and 28-Day Free Your Fascia Challenges
• Mobility protocols
• Somatic practices
• Nervous system training
• “Fascial Facelift” cranial techniques to improve breathing and fascial aesthetics
• Live community calls & Q&A
• Direct access to me for guidance and coaching
• Lots more in the works: the fascial foundations will remain year around, and new topics will be explored as the seasons change.
Everything is designed to integrate into real life — short, potent sessions you can actually sustain.
If you’re ready to transform how you MOVE, LOOK, FEEL, and HEAL, you’re in the right place.
Start with the 5-Day Free Your Fascia Challenge inside the community.
I’ll be there every step of the way to support you getting awesome results.
→ Explore the Mixed Movement Arts Skool Community!
Hope to move with you soon,
-Dae
