Feb Mixed Movement Arts Workshop: The Sea Creature Dance (online on Zoom)

You are invited to join for a deep dive into my favorite movement practice, the “Sea Creature Dance” (SCD) on Saturday February 11th from 2:00 p.m. to 4:00 p.m. MST on Zoom. The SCD is accessible for all bodies-it’s an open-ended practice ‘template’ that you might call: a movement-sounding-breath meditation, a feel-good somatic practice, a listening-sensing-expressing practice, an intuitive/exploratory warm-up/warm-down, and contact improvisation with the floor/environment.