You’re invited to our improvisation classes on March 5, 2023 and March 12, 2023 from 11:30 a.m. to 1:30 p.m. PST at Exit Space Nod Theater with live music by B. RADER. We will play with some of my favorite, accessible solo, (but mostly) partnering & contact improvisation practices to prime & connect our bodymindspirits for a deeply satisfying dance experience! We’ll explore different improvisation entry points, movement games, feel-good somatic shapeshifting, nervous system education & recovery techniques, sharing weight & moving on/close to the floor, and more.

You’re invited to our improvisation classes on March 5, 2023 and March 12, 2023 from 11:30 a.m. to 1:30 p.m. PST at Exit Space Nod Theater with live music by B. RADER. We will play with some of my favorite, accessible solo, (but mostly) partnering & contact improvisation practices to prime & connect our bodymindspirits for a deeply satisfying dance experience! We’ll explore different improvisation entry points, movement games, feel-good somatic shapeshifting, nervous system education & recovery techniques, sharing weight & moving on/close to the floor, and more.