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Customized Coaching & Mentorship

We are now both offering 1-on-1 coaching and mentorship through the Mixed Movement Arts School. With over a decade of combined experience, our approach integrates mobility, somatics, creative movement, and nervous system education. Whether you’re refining physical skills, reclaiming ease in your body, or deepening your movement practice, we’re here to support you.

We support people with mobility, handstands, strength, ground movement, injury rehab, nervous system regulation, improvisation and flow, dance principles, or partnering. We’d be honored to walk with you.

Our coaching is trauma-aware, inclusive, and adaptable to a wide range of needs and bodies. Together, we draw from a diverse background including:

  • Leah’s studies in contemporary dance, the Gyrotonic Expansion System, Axis Syllabus, yoga, and Capoeira

  • Dae’s studies in functional neurology, Ido Portal and movement culture, circus arts, Continuum, and Qi Gong/Tai Chi

  • Shared experience in mobility, Fighting Monkey, soft acrobatics, somatics, mobility, contact improvisation, authentic movement, and nervous system regulation

Coaching Offerings:

  • Comprehensive Intake: Start with a 2-hour intake session to discuss your goals, challenges, and aspirations.

  • Customized Programs: Receive a tailored movement program designed specifically for your needs and objectives.

  • Flexible Coaching Options:

    • Weekly sessions for ongoing, hands-on guidance.

    • Personalized programming with intermittent check-ins to track your progress and adjust as needed.

  • Expertise in Specific Skills: Specializing in handstands, press handstands, flexibility, acrobatics, and more.

We also offer mentorship for teachers, facilitators, or creatives seeking to weave movement into their personal or professional work.